Is Your Lover Loving You?
Barrington H. Brennen, 2006,
Question: Dear Sir: How can I
know if my marriage is healthy? I believe that I may not be getting maximum
benefit from my marital relationship. Signed: Want Marital Enrichment.
Answer: Dear friend, we
all want to have happy, healthy relationships. Many of us are not aware what
wonderful benefits marriage can bring to the personal life. Many seem to be
satisfied with their dull and mediocre marriages. Here is a quiz used in a
research project by three marriage and family specialists (Howard Markman, Scott
Stanley & Susan Blumberg) that can help you to decide how healthy is your
marriage. These questions focus on the best predictors of marital distress and
MARITAL QUIZ ONE
- Do routine discussions often erupt into destructive
- Do you or your partner often withdraw or refuse to talk
about important issues?
- Do you or your partner often disregard what the other says,
or do you often use put-downs?
- Does it seem as if the things you say to your partner are
often heard much more negatively than you intended?
- Do you feel that there has to be a winner and loser when
- Does your relationship often take a back seat to other
- Do you often think about what it would be like to be with
- Does the thought of being with your partner a few years
from now disturb you?
Let me add a few more questions that have emerged from my
interaction with couples.
- Does your spouse seem to enjoy spending more time with
friends than spending time with the family?
- Does your spouse insist that you do certain tasks or
household chores simply because you are of a particular gender?
- Are the daily household chores fairly divided among all able
- Does your spouse seem to expand a considerable amount energy
trying to change you or your personality?
MARITAL QUIZ TWO
Here is another short form quiz that let you know if your
lover is loving you. Answer the questions by placing one of the following
numbers in the blank the question.
1 = No at all.
2 = Some of the time. 3
= All of the time
1. ____ My partner is affectionate enough
2. ____ My partner really cares for me.
3. ____ I feel that I would choose the same partner if I had
to do it over again.
4. ____ I feel that I can trust my partner.
5. ____ I feel our relationship is a good one.
6. ____ We have a lot of fun together.
7. ____ Ours is a close relationship
8. ____ I feel that we have enough interest in common.
9. ____ My partner is a real comfort to me.
10.___ I feel there is no excitement in our relationship
11.___ I feel that our sex life is lacking quality.
12.___ My partner seems to avoid sexual contact with me.
13.___ I feel that my sex life is boring.
14.___ I dream of my partner in bed with me.
Dear friends, choose a quiet time with your spouse when you
can objectively answer these questions. Everyone may occasionally answer yes to
some of these questions, but a persistent pattern of yes answers over time can
be a warning signal that a relationship needs help. If you answered in the
negative to at least thirty percent of these questions, you may need to seek
professional help. Do you best to be a true lover to your partner.
Barrington H. Brennen, MA, NCP, BCCP, a marriage and
family therapist and board
certified clinical psychotherapist, USA. Send your
questions or comments to email@example.com
or write to P.O. Box CB-13019, Nassau, The Bahamas, or
or call 242-327-1980