Home  About Contact Donate Articles on Relationships Radio Marriage & Family Counseling Services  Keeping it Hott Seminars  PrepareEnrich Justice of the Peace Weddings


What is Your Personality and Temperament?

By Barrington H. Brennen, July 11, 2022


We all have a personality type and a temperament or cluster of temperaments. What is the difference between temperament and personality?  We are born with a temperament, but our personality is developed gradually. Though they have some connection, they’re quite different. Temperament refers to behavioral style, the 'how' of behavior.  Personality describes 'what' a person does or 'why' they do things?   Both merge to help form who we are.  They both join to determine how and why we respond to music, religion, literature, career choice, family, politics, and life itself.  Understanding the personality and temperament of individuals may assist one in being less critical of others. It may also help individuals to be better parents, teachers, employees, supervisors, and employers.

Health journalist, Steph Coelho, writes in the May 2022 article titled, “What Is the Difference Between Temperament and Personality?” the following: “Your temperament, sometimes called disposition, refers to aspects of your personality influenced by your biology, not your experiences. Temperament refers to the foundational part of your personality. On the other hand, personality is your whole self, including your temperament. Your personality is influenced by your temperament, which is thought to be biologically determined, along with your environment and experiences.”

There are four temperaments: phlegmatic, choleric, sanguine, and melancholy.   Each one of us has a mixture of all these temperaments or very strong in one or more. I have a very strong blend of two temperaments: phlegmatic and sanguine.   There are sixteen personality types which I cannot list here.  My personality type, based on the Myers-Briggs Type Indicator, is Consul (ESFJ—Extravert, Observant, Feeling and Judging).  Persons with this personality are generally extraordinarily caring, social, and popular people, always eager to help.  You can find out your temperament and personality type by doing a free test on this webpage: www.soencouragement.org/tests. Note that all temperaments and personality types have strengths and weaknesses.  Seek to know yours. 

Many employees find that utilizing a personality test can be useful in hiring someone in a particular position.  It helps to select the person with the best personality for the job.   For examples, there are some persons that do best working alone.  There are others who thrive engaging with people.  “Employers often use different personality tests to understand the character traits of their employees. Preemployment personality assessments can also be used to estimate the likelihood of success in job applicants.”   The often-used personality tests by companies for incoming workers are Myers-Briggs Type Indicator, Caliper Profile, SHL Occupational Personality Questionnaire, also called OPQ32; and HEXACO Personality Inventory-Revised. 

The 2018 article, “Is Temperament Determined by Genetics?” states: “Temperament includes behavioral traits such as sociability (outgoing or shy), emotionality (easy-going or quick to react), activity level (high or low energy), attention level (focused or easily distracted), and persistence (determined or easily discouraged).”  Most social scientists suggest that both temperament and personality are influenced by genetics and environment.

Understanding temperament and personality types can help us to appreciate why people respond, think, and act differently. For example, Drs Peter Blitchington and Robert Cruise, in their book “Understanding Your Temperament” state: “Studies have shown that temperament affects the ease with which children develop morally. The introverted temperaments (melancholy and phlegmatic) are generally easier to train than the extroverted temperaments (sanguine and choleric).”

It would be fair to say that many parents often misjudge their children’s behavior because they do not know and understand temperament and personality. For example, one child is very calm, obedient, and respectful.  The other child is rebellious and loud and cannot keep still.  “Something has to be wrong with this rude child,” the mother exclaims. Truthfully, the child is not necessarily rude or rebellious.  The child is simply an extrovert.  He or she is quick to speak, has a difficulty sitting still, and gets into fights.  “Why can’t this child be as sweet and calm like the other children?” cries the mother once more.  Interestingly, when the “quiet sweet child” (introvert) becomes an adult, he or she might have difficulty mixing with people and participating in events.  The extrovert would be “going places” and easily making friends.  

There are weakness and strengths with both introverts and extroverts. However, parents must have different parenting styles for each of them.  In the beginning, the extrovert child gives more challenges than the introvert. The introvert can sit, undisturbed, in church for three to four hours.  The extrovert has difficulty sitting still for more than thirty minutes.  No!  The extrovert is not rude.  He or she needs a patient, understanding parent.

According to Drs Peter Blitchington and Robert Cruise, introverts are easier to train.  They learn rules easier and have stricter conscience than extroverts.    Introverts tend to have an advantage over extroverts in school.  Generally, they tend to make better grades. They further explained: “If you are a teacher or parent, and are trying to motivate your children to study, keep the following rule in mind: Introverts are more strongly motivated by praise while extroverts are more strongly motivated by censure.”   To put this in my own words, a parent would say to an introvert child who is not doing too well in school: “I know you are doing your best.  Continue to work well.”   To the extrovert child who is not doing well in school, the parent might be somewhat negative to motivate: “You need to put more effort into your work.  You will turn off the television this week and study longer after school.”

I hope you are beginning to understand the value and importance of understanding your own personality type and those for whom you care.  It might help to reduce some conflicts and misunderstandings.  Take the time to know yourself. 

Remember to utilize the web link mentioned above to assist you to better understand yourself. 




Barrington H. Brennen is a marriage and family therapist.  Send your questions or comments to question@soencouragement.org or call 242-327-1980 or visit www.soencouragement.org

















Below Are Guidelines For Sharing the Information On This Site
Permission is granted to place links from these articles on social media like Google+, FaceBook, etc..   Permission is also granted to print these pages and to make the necessary copies for your personal use, friends, seminar, or meeting handout. You must not sell for personal gain, only to cover the cost to make copies if necessary.    Written permission (email) is needed to publish or reprint articles and materials in any other form.    Articles are written by Barrington H. Brennen, Counseling Psychologist and Marriage & Family Therapist.

P.O. Box CB-11045, Nassau, The Bahamas.     
Phone contact is 242-327 1980 Land / 242-477-4002 Cell and WhatsApp   
Copyright © 2000-2022 Sounds of Encouragement. All rights reserved.
April 26, 2000, TAGnet / Network Solutions

Click Here to Subscribe to Newsletter

"Dedicated to the restoration of life."